Sexology counselling
Do you have conflicts about, or worries around your sex life? Do you or your partner struggle with a lack of desire for sex. Have you experienced infidelity in a current or previous relationship? Do you have a hard time voicing your desires to a partner? Or are you feeling shame around your desires? Does everyday life or conflicts get in the way of sex life and intimacy? Have you had difficult experiences in your past that later created a conflict in your relationship with your own body and/or sexuality? Are you insecure about your body, gender identity or sexual desires?
Get help to:
- Explore your sexuality with curiosity and openness.
- Build the relationship you/in reality would like to have
- To put into words your desire and your needs
- Healthier communication about sex, intimacy, needs and boundaries.
- Tools and exercises for better intimacy.
- Ideas and inspiration to renew desire
Choose between a 60 or a 90 minute session.
All counselling and therapy sessions can be provided face to face in the clinic or online via video call.. Read more about online terapi here…
Couples therapy
Have the conflicts between you and your partner come to a head? Do you wish your partner would listen more to your needs and wants? Do you, or have you had substance abuse in your life? In your family or in the relationship itself? Do you struggle with dynamics that negatively affect the relationship? Are you in doubt whether you should stay in the relationship or leave? Do you have a hard time forgiving each other? Are there too many other things in your or your partner’s life that take priority over your time together? Do you find it difficult to find the desire for each other? Do you find it difficult to open up and be vulnerable and authentic with each other and find true intimacy? Are you considering opening up the relationship?
Get help with:
- Finding your own healthy boundaries and communicating them clearly but lovingly
- Spot negative communication patterns and put words to the challenges
- Take responsibility for your own challenges and stop the mudslinging
- Give each other space
- Prioritizing time together and finding cohesion
- Exercises in being clear
- Exercises in listening and understanding
- Make it clear to yourself which relationship you want, and make ground rules together
- Rediscover the excitement
- Getting on with life after a breakup or divorce
Choose between a 60 or a 90 minute session.
All counselling and therapy sessions can be provided face to face in the clinic or online via video call.. Read more about online terapi here…
Massage
As a licensed massage therapist, Casper’s approach to massage therapy is both therapeutic and relaxing. Casper has a deep understanding of the body’s anatomy and physiology, and uses various techniques to relieve tension, reduce pain and improve the body’s mobility. His goal is to release inner tension and let your body rediscover its own natural state and flow.
Choose between 60 or 90 minute session
Healing and therapeutic yoga
As a healer, Casper brings the energy balance back to your body and mind. He works with an intuitive approach to energy healing, where he helps you remove blockages and restores your body’s natural flow. This creates not only physical well-being, but also mental clarity and emotional stability.
Therapeutic yoga is one of Casper’s great passions, and one of the tools he often uses in combination with massage and healing. Therapeutic yoga offers the opportunity to combine breathing exercises, physical postures, meditation and healing to release trauma.
The yoga practised in the therapy session are always adapted to your individual needs, and the aim is to create a deep connection between your body and mind, resulting in inner peace, relief and mental clarity.
Casper has a deep belief in the ability of the body and mind to heal itself, but sometimes we need a helping hand to move forward in our inner healing process, or to become aware of the challenges we cannot always see ourselves. Casper is here to guide you on your journey towards health, balance and inner harmony, and to help you release some of the deep tension (and possibly trauma) you carry around.
Choose between 60 or 90 minute session